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Category Archives: Blog

How can Shiatsu help with arthritis? It can help relieve the pain of arthritis by helping to preserve joint and muscle function. It helps balance the fluid content of joint capsules and increases circulation to the joints. It also relaxes and strengthens the surrounding muscles without placing strain on the joint. Using specific anti-inflammatory points, […]

What is shiatsu and how is it different than “regular” massage? We get that question a lot. Shiatsu is a Japanese word, “shi” (finger) and “atsu” (pressure). As a health maintenance art, it is a products of 5,000 years of Traditional Chinese Medicine (TCM) as well as components of Western anatomy and physiology. Although widely […]

Karen will teach a self-shiatsu class on September 9th, 2014 at the Metamorphosis Center in Burnsville. You can register for the class here:  http://www.themetamorphosiscenter.net/ideasandworkshops.shtml#hielsberg